Pour the rest of the broth into the saucepan and bring to a boil over high heat. And an extra 3 seconds to break and whip the eggs. This does not store well so best if all is used the day of making. However, it can definitely be done if you want to make egg drop soup in your Instant Pot instead! If you loved this post or any of our recipes, please leave a commentbelow. The secret to perfect egg drop soup is to make sure you have really hot broth. Yes, you can make this recipe for homemade egg drop soup ahead! The only steps required are whisking, boiling, and adding in the eggs. Once the broth is boiling, remove it from the heat and immediately slowly pour in the egg, whilst whisking the broth mixture with a fork. One of my favorite cooking hacks is to buy frozen grated ginger from Trader Joes, no grating required! That is why traditional egg drop soup isnt always keto. 1. Read Also: Potato Soup With Frozen Hash Browns, Read Also: Campbell Soup Chicken And Rice Recipe With Broccoli. It is not sugar free, but is lower in carbs and works well in keto recipes. That answer is usually no, for the simple fact that a lot of the traditional methods use corn starch to thicken the soup and some recipes call for sugar. 2. Store this soup in the refrigerator in an airtight container like a mason jar to prevent leaks. And, while its a very simple and nourishing soup, it is doubtful that I would be able to find any locally that doesnt contain off-plan ingredients . Continue with Recommended Cookies. With the whisk, start the soup moving in a circular motion. The Best Egg Drop Soup Recipe Youve ever had! You may be interested in Wholesome Yum Plus, which includes an ad-free version of the website. And it is the tastiest soup you can serve even to your kids. We and our partners use cookies to Store and/or access information on a device. Egg drop soup is a popular low carb soup that is typically made with eggs, chicken or veggie stock, chopped scallions, and either black or white pepper. You'll also really love how easy it is to customize the soup to make it taste just how you want it to. I changed it up some by using miso broth which increased the carbs to 2g a serving but it added great depth. Jump to recipeLearn how to make egg drop soup with just 6 ingredients! Keto Egg Drop soup is one of the fastest and easiest low carb meals you can make! We and our partners use cookies to Store and/or access information on a device. Serve this easy egg drop soup as a starter or side to a main dish, its delicious and slurp-able! Most traditional egg drop soup recipes use cornstarch as a thickener, but Ive found the soup is just as good without the starch! This is a very low carb, moderate protein, and high-fat diet. This post may contain affiliate links. Add whatever seasonings you want to enhance this quick and simple Chinese dish. Here are some great keto dinner recipes to go along with it: What do YOU eat with egg drop soup? Scoop the bouillon bases into the Instant Pot. Sear the chicken thighs in a big soup pot. Switch to the Saut setting on High or More heat for the rest of the recipe. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. And it is the tastiest soup you can serve even to your kids. Bring the water to boil and reduce the heat to medium. The perfect meal for our freezing Michigan weather. However, a single cup of this soup has approximately 9.3g of net carbs. 4 Whisk the eggs in a bowl until well beaten. You want a circular vortex to form. Its so quick and easy to prepare and my family never says no to the soup. This keto egg drop soup recipe is a great side or starter. Sometimes its just a difference in technique. Sign up to save your favorite keto recipes and articles for free! This egg drop soup recipe is keto friendly with only having 5g net carbs per generous serving. Keto Egg Drop Soup is quick - easy - and very low carb! Add the broth, red pepper flakes, vinegar and coconut aminos (or soy sauce). Quickly drop in the pasta and let it cook for about 1 minute, until pasta floats in swirls. Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes! The Keto Queens is monetized in part though affiliate links, and as an Amazon Associate we earn from qualifying purchases. Hi Carol, Im sorry you are experiencing trouble with the site. I love a good, brothy soup but when it comes to egg drop soup, I want that familiar texture! Add chicken broth, ground ginger, garlic powder, soy sauce and toasted sesame oil to a medium saucepot. If you don't see your question in this list, please leave it in the comments. Slide the bottom piece with the pasta onto a large baking sheet. Anyway love the recipe Happy New Year . PRINT RECIPE PIN RECIPE. For example: Tomato egg drop soup or with a small amount of minced meat in this Paleo egg drop soup. Dont miss out!Get free keto recipes and lifestyle tips delivered to your inbox.Newsletter Signup, shoprecipesblogaboutcontact disclaimer | accessibility | privacy policy, The Keto Queens is monetized in part though affiliate links, and as an Amazon Associate we earn from qualifying purchases. Great health benefits arise from this Low Carb Egg Drop Soup, as the base is a nutritious Homemade Broth, filled with Collagen, Minerals, Vitamins and Fatty Acids. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg "ribbons.". I did an experiment with my last FC where I had soups for every dinner during my week-long FC. Required fields are marked *. Add the chicken and the thickener, if using. A bit of xanthan gum will also help with preventing chewy eggs. You May Like: Campbells Tomato Soup Add Ins. We do tell you how to add it in the recipe instructions, by chance you want it a little thicker.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'soupnation_net-leader-3','ezslot_17',170,'0','0'])};__ez_fad_position('div-gpt-ad-soupnation_net-leader-3-0'); If you dont have fresh ginger but you do have dried ginger, you can swap the fresh for 1 tsp of dried ginger. But, if you'd like, you can also add in some carrots for a bit of sweetness. Either just leave them out or replace with spinach or another keto vegetable. But, luckily, I can now make the most delicious and nourishing Egg Drop Soup myself with nutrient-dense, on-plan ingredients, and it only takes a few minutes from start to finish! Read More Improve metabolic health & blood pressure Furthermore, how many carbs are in Chinese egg drop soup? My homemade egg drop soup is incredibly flavorful and has all of the traditional flavors, without any extra thickeners or questionable ingredients. My egg drop soup is full of authentic flavors, that will leave you wanting one more bowlful. Stir the tapioca slurry into the broth. Heat a medium saucepan over medium-high heat. Keto Low Carb Roasted Tomato Soup Recipe with Fresh Tomatoes, Gluten Free Keto Cream of Mushroom Soup Recipe. Nutrition facts are provided as a courtesy. This Healthy & Creamy Chicken Egg Drop Soup is the perfect dish to make when it's cold outside and you need something warm and comforting! You can also garnish it with thinly sliced green onions if you want. 6g of total carbohydrates and 1g of fiber. Chicken stock also contains nutrients that are known for their anti-inflammatory properties. Not only is this Hot and Sour Egg Drop Soup VSG friendly, but its low carb, high in protein and gluten-free. In a month you'll be happy you started. Youre guaranteed to have all the ingredients for this recipe on hand, and its great for a quick meal when youre sick or even when youre just craving something Asian. I kept the recipe really simple and only used two vegetables - mushrooms and green onions. Here we remade a classic Chinese takeout item into something thats as nourishing as it is delicious! Who knows? Required fields are marked *. If youre looking for a keto approved alternative to egg drop soup, you can try any of the following options: Ask a Question One thing you may wonder is why is this version any different? This easy low carb egg drop soup recipe comes together so quickly and can be made as a last-minute mini meal or as a dinner side. How to Cook Boneless Pork Ribs in the Oven Fast, Keto Friendly Yeast Bread Recipe for Bread Machine. Written by Cristina Curp on December 2nd, 2021. Sesame oil, coconut aminos, and scallion take this homemade Egg Drop Soup to the next level. When you get food at restaurants? Keto Egg Roll soup is SO easy to make and all you need is several simple ingredients to make it! If youre looking for a low carb keto egg drop soup recipe, youre in luck! Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. If you are looking for more bone broth soup recipes, check out our bone broth detox ebook! Thank you. If using fresh, crash and chop finely. Serving size in recipe notes above. 17. Perfection. I like to enjoy this egg drop soup with egg roll in a bowl for an easy low-carb lunch. We'd LOVE for you to share a link with photo instead. Its practically screaming carbohydrates at you like a curse word. Once the soup is boiling, turn down the heat to medium or lower to maintain a simmer. Bone broth without the eggs freezes beautifully, so make sure you are well stocked with broth to make egg drop soup whenever the craving strikes. Net Carbs 2g Ingredients US Customary Metric 8 cups chicken broth (organic) 4 eggs (beaten) cup red onion (chopped) 2 tablespoons olive oil (extra virgin) 2 teaspoons Coconut Aminos 1 tablespoon sesame oil Cook and stir for 1-2 minutes to infuse the flavor. But if you just use an egg and mix it well, you do not need any thickener at all to enjoy it fully Keto. Stir super hot broth in a circle. Is Restaurant Egg Drop Soup Keto? Learn how to make egg drop soup with just 6 ingredients! You just have to watch out for gluten in soy sauce. 5g net carbs per serving. Instructions. Egg drop soup is a traditional Chinese soup, so we prefer sticking to an Asian keto recipe theme. It also tends to pair amazingly well as a side dish with a variety of yummy low carb dishes. Ive always found that I have the most success when I have soup for my last meal of the day. Egg drop soup is the most basic and simple soup, made with chicken bone broth, scallions, ginger, and fluffy delicious egg "ribbons" and a touch of toasted sesame oil. Bone broth is linked to a number of health benefits, including: Recommended Reading: Knorr Vegetable Dip Gluten Free. Below, youll learn about the health benefits of cooking with these ingredients. If you are looking for a healthier option to make egg drop soup, you can substitute soy sauce for coconut aminos. So what to do in youre keto and still want to enjoy egg drop soup? If you prefer a thicker egg drop soup add a bit of Xanthan Gum. Egg drop soup answers this question. But don't take my word for it - experts agree! Cover and simmer 30-45 minutes or until veggies are tender. Low Carb No Carb's Keto Egg Drop Soup is a tasty and easy-to-make recipe that's perfect for a quick lunch or dinner. If you are looking for more bone broth soup recipes, check out our bone broth detox ebook! Egg drop soup is not very freezer friendly as the eggs will become rubbery. . Keto Egg Drop Soup is quick - easy - and very low carb! Slowly add the beaten egg while stirring with a wooden spoon. Wouldnt the egg drop soup in a traditional Chinese restaurant be keto friendly? You can use coconut aminos (or gluten free soy sauce) in this soup recipe, and then you will know it is safe to eat. We were so happy with how this soup turned out. Transfer to 2 serving bowls and top each with scallion. And, with it mostly being just broth and eggs , it makes the perfect soup/meal for THM-Deep-S! My love for soup has no limits. Hi Anna, You can reheat this soup, but the texture of the egg changes. Its a simple recipe that is perfect for beginner cooks coming together in just minutes. I wont lie. The ingredients you need are: Chicken stocks its available in groceries and it can be homemade. Serve immediately topped with chives or spring onion. They are each made with tons of fresh flavors like ginger and sesame, to give you a flavor explosion in every bite. It has the same authentic taste, but it's low-carb and keto-friendly. Recommended Reading: Campbels Chicken And Rice, Also Check: Red Potatoes And Lipton Onion Soup Mix, 2021 SoupNation.net | Contact us: [emailprotected], Keto Egg Drop Soup | Keto Recipes | Headbangers Kitchen, How to Make Egg Drop Soup | Keto, Low-Carb, Gluten Free | Black Tie Kitchen, Green Bean Casserole Without Cream Of Mushroom Soup, Campbell Soup Chicken And Rice Recipe With Broccoli, Asian restaurant-style soup bowls with spoons, Chicken And Rice Recipes Using Lipton Onion Soup Mix, Glucomannan for thickening the broth and helping keep the eggs silky and tender. Get weekly recipes, videos, and podcasts to your inbox. It is low in calories and carbohydrates. Cooking time will depend on the size of the chicken breasts. Instant Pot Cream of Broccoli Stalk Soup Thanks for stopping by and come back soon :) I post new tasty keto recipes daily. With that in mind, here are some of my top tips for making the tastiest keto soups: There are plenty of fantastic low carb soup options available to keto dieters. var cid='9495564411';var pid='ca-pub-3139171956867407';var slotId='div-gpt-ad-soupnation_net-medrectangle-3-0';var ffid=1;var alS=1021%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true}); Frozen Broth, bouillon cubes and eggs are normally somewhere in the kitchen at all times. After about an hour, take the chicken out of the pot and cut the meat off the bones. You can reheat egg drop soup, but the texture wont be as good as it is when fresh. For dumplings: In a large mixing bowl, combine almond flour, keto chow, 2 teaspoons sage, parsley, and baking powder. (Full disclosure). I doubled the batch because I knew it was gonna be delicious. Stir gently, and cook the eggs for 1 minute. Make sure the white and yolk are well combined. Making keto egg drop soup is easier than you might think. Seafood Egg Drop Soup is a traditional egg drop with the addition of tender shrimp while leaving out the carb-loaded thickening starch. Weigh out your options and pick whichever flavor and ingredients you prefer. Their egg drop soup cup is made of only broth and eggs, but you'll be amazed at how velvety smooth the broth is. of net carbs, which is a relatively small amount. This recipe serves 2, but if you want to make more, feel free to adjust the ingredients and modify the macros accordingly. Cook Time: 10 minutes. Next, add the butter to the pan. Egg Drop Soup sounds pretty great! Measure out and set aside cup of the broth. You can use tofu too. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). If the soup's consistency is thin and there's no starch then egg drop soup is a great keto friendly Chinese option (eggs = a great source of fat) Hot and sour soup is also generally a good keto friendly choice, but similar to egg drop soup, it can contain corn starch and also a little sugar. Toss in the bamboo shoots. This simple and delicious egg drop soup is keto-friendly from the start so feel free to dig in! Manage Settings Keto Egg Drop Soup, Keto Egg Drop Soup, Low Carb Egg Drop Soup, Easy Keto Egg Drop Soup Recipe. Yields 6 Servings Prep Time 10 mins Cook Time 1 hr 15 mins Total Time 1 hr 25 mins Ingredients: 1 lb chicken (450g) Not only is this low carb egg drop soup, but it's low in calorie, keto-friendly, paleo, Whole 30, gluten-free, and can be vegetarian with a simple adaption. Then this tip is for you. . You May Like: Cheesy Hashbrown Casserole With Cream Of Mushroom Soup. If youre wondering about egg drop soup carbs, Ive got an answer that I think youll like! We love hearing from you! Im sad to have to avoid it,, because it looks like you have so much great info. In a traditional egg drop soup recipe the soup would be thickened with corn flour or corn starch. Coconut aminos are a low carb gluten free option for those who want a soy sauce replacement. Is Egg Drop Soup Healthy? Course: Soup. Divide the soup into two bowls, season with black pepper and serve. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. No, this soup is not a complete meal. If you know you wont eat it all, you can remove some of the soup and store without the eggs in it. This keto egg drop soup recipe is a great side or starter. And I especially love incorporating soups into my THM Fuel-Cycles. (You'll also get free recipes via email.). Rarely a day goes by that I don't have eggs. One of the (many) benefits of cooking and preparing your own meals is that you know exactly what is going into your meals. There isn't any yellow food coloring or corn starch, so it is perfect to eat on the keto diet. 3. Yes, almost all egg drop soup recipes are gluten-free. The egg can be mixed into the soup gradually so it does not curdle. This Keto Egg Drop soup would even be a great appetizer on a Chinese take-out inspired night, which you could then follow up with our low carb cashew chicken! Add the Eggs: Beat the eggs vigorously with a fork in a small bowl. easy egg drop soup, egg drop soup recipe, homemade egg drop soup, how to make egg drop soup, keto egg drop soup. It's a great appetizer to eat before a homemade Chinese food dish (like baked sweet and sour chicken) or enjoy it with some cauliflower fried rice for lunch. (, May help to relieve chronic inflammation in the body. Let the eggs sit for a few seconds, then gently whisk with a pair of chopsticks to break them apart. It's made with nourishing whole food ingredients that are all low carb and keto-friendly; most classic egg drop soup recipes only call for a handful of eggs, chicken stock, chopped scallions, and black pepper. Since this is a keto egg drop soup recipe, it doesnt have the cornstarch that traditional versions have to thicken. Cook. When youre hungry on keto and need something to fill you up that still has fat and protein, but not a lot of calories or carbs, egg drop soup on keto is an amazing soup option. I made your recipe using a low sodium broth and added 4 tsp. Cut in butter using hands or pastry cutter. You can also add more sesame oil for more fat which is good on the keto diet. The consent submitted will only be used for data processing originating from this website. The aftereffect is these people lose weight fast. Slowly pour the egg mixture into the hot broth as you continue to stir with the fork. Cover with a lid and lower the heat slightly. Season with salt, pepper and fresh parsley to your liking. This recipe is rich, hearty, and easily customizable to make your perfect mix. Read Also: Lipton Beefy Onion Soup Mix Gravy. Please turn Safari reader mode OFF to view ingredients. If you're interested in our traditional egg drop soup, check it out here. There is so much to love about this egg drop soup recipe! As you add the eggs, keep stirring slowly so that they cook into thin ribbons. Add fresh green onions on top and it tastes just like the day you made it! Be really careful as a little goes a long way. Mix 3 1/2 cups chicken stock, ginger, garlic salt, and pepper in a saucepan over medium-high heat. It will taste great up to 3 days later. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'soupnation_net-box-4','ezslot_5',166,'0','0'])};__ez_fad_position('div-gpt-ad-soupnation_net-box-4-0');A keto diet is high in fat, moderate in protein, and very low in carbohydrates. These are some of my favorite low-carb soup recipes, and after you make them, you'll agree. If you only have ten minutes to spare for dinner, or youre looking for something filling without having to devote all night to making it, this recipe is for you! Hence this diet became more popular for this reason. Here are some of our recipes that are trending: Desserts can be a challenge while on a keto or low-carb diet. Garlic fresh is good if you dont have the powder form. One of the best options is a keto soup. Ready to enjoy in 15 minutes and only 5 ingredients. Continue to stir with a fork as the eggs are added. The consent submitted will only be used for data processing originating from this website. Add some cauliflower fried rice on the side - it also has egg in it. Whisk 2 eggs together in a bowl with a few cranks of fresh ground black pepper (optional) and set aside. Our recipe is an egg drop soup recipe without cornstarch. Chicken stock has a thicker consistency compared to chicken broth, so try to use that instead. This Keto Egg Drop soup would even be a great appetizer on a Chinese take-out inspired night, which you could then follow up with ourlow carb cashew chicken! Here are the modifications you need: The reality is that it may take longer to make the soup in your pressure cooker or instant pot than making it on a stovetop . Hot and sour soup and egg drop soup are good low carb Chinese food options. Lightly pound the pale/white scallion parts, using a knife handle this will bring out more flavor. Try some of these delicious soups and enjoy the comforting flavors they bring. What is Chinese Seafood Egg Drop Soup? This makes the more gelatinous and filled with the collagen from the bones. Does this soup reheat well? Its also known as Egg Flower Soup. The main source of energy for the body being used is ketones instead of glucose. * Percent Daily Values are based on a 2000 calorie diet. Next, whisk the eggs really well. Cook until clear and slightly thickened, stirring constantly. Its so warm, comforting, and satisfying. Hi Rosalie, Coconut aminos are made from coconut blossoms and salt. If you prefer a less sweet soy sauce replacement you can try tamari which is packed with salty flavor and is 100% gluten free. In a pot heat the olive oil over medium heat. It's served with a thick sauce over rice. You can also add garlic powder if you want it to taste bolder. Yields 8 Servings Prep Time 20 mins Cook Time 50 mins Total Time 1 hr 10 mins Soup Ingredients: 1 onion, cut in half 1 thumb-sized piece of ginger, roughly chopped 1 lb (450g) chicken Youll also really love how easy it is to customize the soup to make it taste just how you want it to. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'soupnation_net-box-4','ezslot_5',166,'0','0'])};__ez_fad_position('div-gpt-ad-soupnation_net-box-4-0');Really, I think its one of the most underrated soups and that it deserves more credit and attention. The collagen content in particular is noteworthy, as collagen can help to protect both your bone and joint health. Create a free account to save your favorite recipes! This recipe only serves 2 and is meant to be eaten immediately, Im not a huge fat of re-heating eggs, so personally I would eat the soup the same day that it is prepared. An egg drop soup cup will give you 40 calories, 1g fat, 1g protein, and 5g net carbs. To lower blood sugar and potentially reverse type 2 diabetes eat fewer carbs. A keto friendly gem! I use to make egg drop at home all the time and The key to thickening the soup is corn starch which is definitely not Keto friendly. I.LOVE.SOUP. (You'll also get free recipes via email. So, I like to bring it to a rolling boil. And reap the benefits of keto. Here we remade a classic Chinese takeout item into something thats as nourishing as it is delicious! Stir cornstarch into the remaining 1/2 cup chicken stock and set aside. One serving of this soup with the added cream has 3.6g net carbs , 24.3g fat, 17.9g protein, and 336 calories. Place broth in a small pot on high heat, bring to a boil. Some of the main ingredients include bone broth, lemon rind, ginger root, coconut aminos, sesame oil, and eggs. The flavor is quite similar to soy sauce. Yes, this egg drop soup recipe without cornstarch is definitely keto friendly! Some doctors and health professionals have advised this diet to improve their metabolic syndromes. of grated parmesan cheese to the beaten eggs so yummy The parmesan adds about 20 cal and 0.2g carb to the recipe. Optionally you can also top your egg drop soup with sesame oil and sliced green onions. This was sooooo delicious. But also soup is surprisingly filling but usually lighter on the macros than other foods. Overheating the eggs can cause protein bonds to fully form which make them rubbery. Or, our Low Carb Yogurt Buns would go perfectly as well. It also comes with julienned carrots and green onion to boost the dish's nutrition content. While the broth is coming to a bowl crack two eggs into a small bowl and whisk to combine. It has the perfect balance of salty and umami flavors thanks to the chicken broth and soy sauce! Rich in flavor while still being incredibly filling and authentic tasting. My favorite soup and soup-like recipes we have on our blog are: All of our keto recipes are simple yet delicious and make staying low carb easy. While broth is heating, slice onions. Lightly beat the eggs with pinch of salt and black pepper. This is one of my favorite healthy recipes because it goes with almost anything. Once the bone broth is boiling, lower the heat to a simmer. Keto Weeknight Creamy Sausage and Spinach Soup You can also add more sesame oil for more fat which is good on the keto diet. I didn't use any toasted sesame oil, but you can add a little bit to give it a bolder flavor. For the spices you will want ground or fresh ginger and garlic powder. It should have a golden brown in color. Prep Time: 5 minutes. One thing you may wonder is why is this version any different? In a medium pot over medium high heat, add chicken broth, green onions, garlic, ginger, soy sauce, white pepper, crushed red pepper flakes, and corn. It's great for a cold day and we all loved it. Wholesome Yum | Easy healthy recipes. . To learn more, please read our Privacy Policy.2023The Keto Queens. Im doing keto healthy and this was perfect. Your recipe is delish!! Recommended Reading: Is She Crab Soup Keto Friendly. That's it! Tag us on Instagram at, Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. In a small bowl, whisk together cold water and cornstarch. Add whatever seasonings you want to enhance this quick and simple Chinese dish. Japanese Style Butter Seared Scallops. . And the answer is definitely YES! Each cup has just 4 grams net carbs. Drizzle eggs slowly into the broth mixture while gently stirring clockwise you can be a rebel if you like and stir counter-clockwise, just make sure youre stirring in one direction the whole time. Besides having less than one net carb per serving, this tasty and filling bowl of soup has under 100 calories per cup. There you have it, the best keto egg drop soup recipe you will find! This site is protected by reCAPTCHA and the Google. Next crack two eggs in a small bowl whisking well to fully combine the eggs and whites. Have other questions about this keto-friendly Egg Drop Soup recipe? We love adding fresh ginger, sesame oil, or even fresh garlic sautd in. Looking for the best keto recipes in one convenient location? Most restaurants have low-carb friendly versions of Egg Drop Soup. Wouldnt the egg drop soup in a traditional Chinese restaurant be keto friendly?
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