Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. At least I can be best in one thing on zwiftpower. Riders weight will rise and fall but under normal circumstances within a range. Why we are treating this differently from actual racing? Work over time is work over time. It impacts the Group Rides and as you said the performance statistics individually. Introducing a horrible measure that addresses a problem that doesnt exist, and subsequently retracting it following mass protest is not exactly what I would call revolutionary change. You must be a much better person than me, because thats something I will Never make peace with. also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. Which brings me to todays topic: reverse weight doping. Im older heavier and relativily fit. Tough to recover after attacks in a race when youre always near maxing out. If you were to meet meRead more . Theres also fitnesssyncer.com that is free up to 4 sync services. It's also possible to filter results and data by categories, such as different age or power ranges. Contribute a post, shop through us, make a donation, advertise on this site. What is that!?! I dont think so. I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. I have been frustrated with the GC results in the current Tour of Watopia series. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Blaming Zwift for eating disorders is not sensible. I disagree with you on this point. But I will, and Ill get hammered and hopefully improve. I put my real weight 95% of the time. Wow, cheating !! A strict w/kg classification isnt perfect. IRead more , Aaron, do you know what is the wattage requirement for Cat A? Do some races have split out start times so you are only racing with those of similar ability? I know a woman who is 5 feet tall and almost 200lb. LOL. nothing less. Maybe with a KICKR Climb it might be possible. Future Publishing Limited Quay House, The Ambury, You can record your weight n height n have it verified by experts etc up to five minutes before an event. If its a big hill, well then w/kg has us equalised. Ride On. If you're putting out enough power, then you can make your way up the ranks and keep on racing. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. As long as the button to enter a lower cat is active, riders will Press It. But I also did it because I knew it was great practice! Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. look at the article. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. That's it! The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. Id say physics does! I dont really race so I am OK and any workouts are harder this way. I have no idea. But without any hard and fast rules, we cant say anything is illegalat least for certain races. either a) ur starting ur sprint way too late or b) ur leading him out. I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. ), You say at the end..you do you, it doesnt affect anyone. Either these racers need to calibrate the trainer or they are sandbagging big time. I understand if someone has a banner day or just bumped up out of upper C to lower B. Some people are clearly living in a fantasy on zwift. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Then save your ride and log out. In some cases this even happens unfairly. Same reason there are categories and age group races outdoors! Last week I jumped into my first race and it was at the last minute on a whim because I was getting tired of my training ride. If people want to cheat, they will and can do so in any uncontrolled situation. Terms of Use/DMCA Copyright Policy This clearly shows the power of the Zwift blob it impacts more than just drafting. Im not heavy (68kg), have a typical climber/TT phenotype (no short sprint but good FTP). Similar to the announcement of the European Super League in soccer, Zwift failed to read the room. Zwift is great just to ride around and it has lots of good training sessions which you can do. Or weight bonuses for completing events that last for a set amount of days or even hours. Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. If you need to cheat to get the results you want then why even bother. I currently use the Garmin Smart Scale so I may invest in the Withings scale. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. But Its hard to confirm whether or not its transmitting the weight to Zwift. Zwift should offer a Validated Racer package for a slight premium over normal membership. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. This is why for a while I was ranked as a C even though my w/kg was higher than 3.2 since my watts werent over 200. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. . His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Monthly weigh ins arent perfect but they are better than no weigh ins. Its a huge problem. Find out more about how we test. Its going to take a certain amount of calories for a certain person to perform a given amount of work in a given time. Skinny guys get DQd if they match heavies on the flat for power so they can NEVER win, even in the mountains. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. Thats why there are no top 40 Cat C riders in 70-75Kg range. The Tour de Zwift events this year were much moreRead more , Wait. My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. All the emphasis on physical metrics makes sense for putting together how speed is calculated but not how one can race. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr A great challenge for those looking for those training gains. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). This afternoon, Zwift posted a follow-up message on the forum. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. Everything you need to know about the third-party Zwift results and analysis website. Im not sure Id say the algorithms help heavier riders in descents. As for the weight, I weight 190lbs, (86Ks) I put in 190lbs. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. He argues hes not gaining an advantage. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). If so, that makes sense to me and I can absolutely see the point of that. I agree with your idea. Would achieve the same thing. If you've already created an accountcheck out the s. Whats the cheaters solution? Absolutely impossible. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. Im the opposite. I completely agree with the last paragraph here. This site contains affiliate links to Amazon, Wahoo, and other brands. In a race not in Zwift it is very easy for people to recongize who I am. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. I never reverse weight doped. On the flats and descents she crushes her w/kg field. for example,Read more . Some big Zwift races have specific rulesets, etc. Is it doping though? I rode outside last night, and Im sure I will again soon. Can someone answer why we need the different categories? Zwift excessively rewards the athlete for being light and small. angels stadium covid rules. If it is.. someone must be able to point me to the rule where it says that it is forbidden..? Not sure why its hard for you to believe that there are a lot of riders under 70kgs. Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. Just sign up for A races from now on. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. Everyone races at the same weight/height. That is pretty low compared to most people on zwiftpower. This isnt IRL racing it is e-racing. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. How big of a problem is reverse weight doping? Keep writing this sort of thing. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. At all. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. Problem solved! And this is why reverse weight doping is a thing. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. Im quite heavy, at about 85kgs, but also 183cms tall (and 52 years old). As some others already mentioned, the bodyweight tends to oscillate over the week and even the day. Not everyone has the same HRmax. Perhaps if you post a W/kg in excess ofRead more , So thats why I could easily keep up with a 3-3.4wkg group yesterday whilst keeping my wattage at some 2.5-2.7just my 107kgs.the rest were probably featherweight category :) IRL I am 85kgs and cant pretend to be 65kgs. I just we had a better system than category limits, racing license anybody? I do ZHR Masters on a Tuesday night. To change your profile to have to log in on the Zwift website and then edit the profile there. We can name and shame these few. I am a long time racer in NorCal and cheating is cheating. I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). Zwift can wipe your Zwift Power profile and give you a clean slate to start over if you want, but I think you will lose all past data. Well, its adding weight to gain an advantage. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. How does it work? The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. MyRead more . Yes, we need to be categorized by our race ranking, not power. However, I do understand Kens point. You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun BA1 1UA. In theory (at least) weight dopers could game the results based categories as well. I suffer from excess sweating and will easily lose 10kg in a race on Four Horseman, for example (although Im certainly not the norm, but to say no one is untrue). Simply put, the system cannot measure weight it can only measure power, so for racing, peoples weight should be disregarded by that I mean, just as everyone in a zwift academy race has the same bike, they should be given the same weight , then it is a race based on FTP banded categories with point based promotion.
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